A Seasonal Guide to Self-Care

What is seasonal self-care?

To us, seasonal self-care is the mindful practice of living in sync with the changing seasons.

In a fast-paced world, this involves slowing down to adapt your routine to what your body and mind need in the present moment.

In the springtime, that might mean making a delicious rhubarb crumble or taking advantage of longer days with evening strolls.

Seasonal self-care looks different for everyone. Here’s how it looks for us at Rockliffe Hall.

Facials

Treat yourself to a results-driven facial to refresh your skin after a long, cold winter.

Experience Shower

Let the steam soothe your airways and decongest after cold and flu season.

Good Food

Nourish your body with fulfilling meals, such as one of our many fresh salads in Café TERRA.

Walking Routes

Take a morning or afternoon stroll on one of Rockliffe Hall's walking routes to take in the seasonal beauty of the estate.

Outdoor Hot Tub

Find moments of complete peace as you breathe in the fresh spring air.

Glass-Fronted Sauna

Get close to nature whilst enjoying the therapeutic and relaxing dry heat in the Spa Garden's sauna.